The COVID Conundrum: Hope Helps’ holistic approach to the pandemic Artwork

Hope Helps: Navigating Everyday Life

Hope Helps is a podcast designed to encourage, inspire and help people navigate their lives through the stories of others. As host Charly Burridge-Jones and her guests reflect about the joys and challenges of everyday living, they will uncover ways to strengthen relationships, manage disappointment, serve others, talk about life and even have some fun along the way. Everyone has a story to share and there is so much we can learn from each other. We hope you will tune in to Hope Helps where you can find something to relate to and be uplifted. Hope Helps is produced by The Church of Jesus Christ of Latter-day Saints in Europe. Views expressed don’t necessarily reflect the Church’s official position

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Hope Helps: Navigating Everyday Life

The COVID Conundrum: Hope Helps’ holistic approach to the pandemic

February 10, 2021 • Hope Helps • Season 2 • Episode 3

Balancing mental, physical and spiritual health can be tough, even during a regular year. With the added problems and opportunities of the last year, it is easy to feel like you are falling short. In this week’s episode of Hope Helps, Charly Burridge-Jones and her guests talk about how they have adapted to maintain their holistic health.

Charly shares her own experiences about how COVID has changed the way she works and spends her spare time. She also speaks with HR worker Kangwa Musonda, physiotherapist Stefano Dimartino and General Practice Counsellor Traci De Marco as they share relatable experiences they have had during the pandemic. Each of these guests has struggled to some degree with long-distance relationships, working from home, or general weariness. They take comfort in knowing that the pandemic is not forever and that “what will happen will happen.”