Hope Helps: Navigating Everyday Life

New Year’s goals: are they a good idea?

December 29, 2020 Hope Helps Season 1 Episode 2
Hope Helps: Navigating Everyday Life
New Year’s goals: are they a good idea?
Show Notes

Traditionally a New Year brings with it the promise of a new beginning. With the challenges and heartbreak of a worldwide pandemic that began this past year, many are hopeful that 2021 will bring new opportunities and a fresh start.

In this episode of Hope Helps, host Charly Burridge-Jones explores the topic of New Year’s goals with Lauren and Gabe Jones and executive coach Daryl Watson. The Joneses, two university students from Wales, share stories with Charly about their sometimes-creative goal setting experiences; the ones that worked and the ones that didn’t. Daryl Watson provides professional and personal insights about how to approach goal setting and even find success when goals aren’t realised.